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Coaching Process

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30 minWinchester Drive

Service Description

Call Today for Your Free Consultation! *Enrollment Format: an initial consultation, assessment of needs, detailed diagnosis criteria (if applicable), areas of interest, financial overview, contract signing, and delivery of services. We currently offer 8-12 week curricula that emphasize topics such as: effective communication, goal setting, addressing conflict, trauma, bonding, anger, life balance, and achieving inner peace. Although these are some of our suggested topics, each curriculum is catered to the individual(s) needs. Target Populations and Focus Areas: - Individuals and Couples Anxiety/Depression, Conflict, Communication, Goal Setting, Bonding, Trauma, Life-Balance, Co-Existing, Divorce Recovery, Sexual Orientation, Parenting, Dating, Financial Stress - Family Anxiety/Depression, Conflict, Communication, Goal Setting, Aggressive Behaviors, Parent-Child bonding, Social Skills, Trauma, Life-Balance, Sibling Rivalry, and Co-Existing - Children Anxiety/Depression, Conflict, Communication, Goal Setting, Aggressive Behaviors, Parent-Child bonding, Social Skills, Trauma, Life-Balance, Sibling Rivalry, Adjustment Problems, Bullying, Self-Esteem, Sexual Orientation, and Poor Grades - Coaching Theories- Strengths- Based Solution-Focused Cognitive Behavioral Narrative Family Therapy - Therapeutic Interventions - Anger Management Talk Therapy Creative Self-Expressions (Art & Play) Trauma Treatment Coping Strategies – Self Help Goal Setting Life Balance Relaxation Techniques


Contact Details

  • 3706 Winchester Drive, Portsmouth, VA, USA

    757-956-6586

    breakingtoexhale.info@gmail.com


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* When opting in for services, you are agreeing to make all payments by cash or card on the agreed upon date and time outlined in your contract and or appointment with the Meet Up, LLC businesses.  

Contact Us

3706 Winchester Dr., Suite 200

Portsmouth, VA 23707

​​Tel: 757-956-6586

allourkidscan@gmail.com

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